https://aliciaokeefe.journoportfolio.comRSS Feed for Alicia O'KeefeenSat, 12 Sep 2026 00:00:00 +0100https://aliciaokeefe.journoportfolio.com/articles/seattle-seahawks-win-super-bowl-lx-with-strong-defensive-performance-2/Sat, 12 Sep 2026 00:00:00 +0100https://aliciaokeefe.journoportfolio.com/articles/seattle-seahawks-win-super-bowl-lx-with-strong-defensive-performance-2/https://aliciaokeefe.journoportfolio.com/articles/the-media-has-negatively-portrayed-psych-wards-but-in-reality-they-help-thousands-2/Fri, 11 Sep 2026 00:00:00 +0100https://aliciaokeefe.journoportfolio.com/articles/the-media-has-negatively-portrayed-psych-wards-but-in-reality-they-help-thousands-2/https://aliciaokeefe.journoportfolio.com/articles/playroom-3/Fri, 11 Sep 2026 00:00:00 +0100https://aliciaokeefe.journoportfolio.com/articles/playroom-3/https://aliciaokeefe.journoportfolio.com/articles/mercurys-end/Fri, 11 Sep 2026 00:00:00 +0100https://aliciaokeefe.journoportfolio.com/articles/mercurys-end/https://media.journoportfolio.com/users/520001/uploads/00a9637f-9f8a-45f3-b4af-067cb35d6187.pdfTue, 08 Sep 2026 00:00:00 +0100https://media.journoportfolio.com/users/520001/uploads/00a9637f-9f8a-45f3-b4af-067cb35d6187.pdfhttps://media.journoportfolio.com/users/520001/uploads/d2050b73-cf46-4569-b975-0b9ebab862a9.pdfTue, 08 Sep 2026 00:00:00 +0100https://media.journoportfolio.com/users/520001/uploads/d2050b73-cf46-4569-b975-0b9ebab862a9.pdfhttps://media.journoportfolio.com/users/520001/uploads/1d8c6c20-fc63-4a94-89c8-6d429c3e35c1.pdfWed, 26 Aug 2026 00:00:00 +0100https://media.journoportfolio.com/users/520001/uploads/1d8c6c20-fc63-4a94-89c8-6d429c3e35c1.pdfhttps://media.journoportfolio.com/users/520001/uploads/48337aa9-bd45-4f55-8885-a87dd671ebc8.pdfWed, 26 Aug 2026 00:00:00 +0100https://media.journoportfolio.com/users/520001/uploads/48337aa9-bd45-4f55-8885-a87dd671ebc8.pdfhttps://media.journoportfolio.com/users/520001/uploads/d25cdfda-eea9-4ca0-8486-c4b5b04a0da4.pdfMon, 30 Mar 2026 00:00:00 +0100https://media.journoportfolio.com/users/520001/uploads/d25cdfda-eea9-4ca0-8486-c4b5b04a0da4.pdfhttps://media.journoportfolio.com/users/520001/uploads/fa0e299d-268b-446e-b8bf-8d0aafb4d01a.pdfSat, 28 Mar 2026 00:00:00 +0000https://media.journoportfolio.com/users/520001/uploads/fa0e299d-268b-446e-b8bf-8d0aafb4d01a.pdfhttps://media.journoportfolio.com/users/520001/uploads/35c595f8-d0d0-4a78-9034-d47235ab32fb.pdfSat, 28 Mar 2026 00:00:00 +0000https://media.journoportfolio.com/users/520001/uploads/35c595f8-d0d0-4a78-9034-d47235ab32fb.pdfhttps://media.journoportfolio.com/users/520001/uploads/40cb5cab-1113-4a9a-8ce8-77b010530bc6.pdfTue, 30 Dec 2025 00:00:00 +0000https://media.journoportfolio.com/users/520001/uploads/40cb5cab-1113-4a9a-8ce8-77b010530bc6.pdfhttps://andrehvac.com/blog/AHI%20Updates/From%20Fire%20to%20Thermostats%3A%20The%20Evolution%20of%20Home%20HeatingA warm, cozy home — something we take for granted today — wasn’t always so easy to come by. In fact, the ability to heat our homes at the touch of a button is a relatively recent luxury in the grand scheme of human history. The journey to modern heating has been long, creative, and occasionally a little smoky. Let’s take a look back at how people kept warm before the days of thermostats and central heating. It All Started with Fire (Literally) Technically, the first form o...Wed, 13 Aug 2025 00:00:00 +0100https://andrehvac.com/blog/AHI%20Updates/From%20Fire%20to%20Thermostats%3A%20The%20Evolution%20of%20Home%20Heatinghttps://andrehvac.com/blog/AHI%20Updates/Air%20Conditioning%3A%20The%20Unsung%20Hero%20of%20SummerAir conditioning — the legendary lifesaver, the modern-day hero we all know as AC. For many of us, life without it is simply unimaginable. After a long, hot summer day, there's nothing quite like stepping into a cool, refreshing home. It’s one of the greatest inventions of all time: once inconceivable, later a luxury, and now an essential part of daily life. Staying out in the heat too long isn’t just uncomfortable — it can be dangerous. AC doesn’t just keep you cool, it hel...Wed, 09 Jul 2025 00:00:00 +0100https://andrehvac.com/blog/AHI%20Updates/Air%20Conditioning%3A%20The%20Unsung%20Hero%20of%20Summerhttps://andrehvac.com/blog/AHI%20Updates/Spring%20Is%20in%20the%20Air%20%E2%80%93%20Is%20Your%20AC%20Ready%3FAs the weather warms up, it's time to switch off the heat and start welcoming the cool, refreshing comfort of air conditioning into our homes and businesses. But before you crank up the AC, it’s a good idea to take a few simple steps to ensure your system runs as efficiently as possible—and to reduce the risk of it breaking down when you need it most. Don’t worry—taking care of your AC doesn’t have to be overwhelming! Here are some easy tasks that can help keep your unit in...Mon, 02 Jun 2025 00:00:00 +0100https://andrehvac.com/blog/AHI%20Updates/Spring%20Is%20in%20the%20Air%20%E2%80%93%20Is%20Your%20AC%20Ready%3F